Blog

 

Below, we’ve provided the most current news, updates and educational articles regarding senior care.


March 22, 2016

Healthy Exercise for Seniors

Please note: Before beginning any type of exercise it is recommended that you consult with a doctor. Exercise offers many health benefits, however it is important […]
May 10, 2016

Swimming and Seniors: The Benefits and Exercises

Swimming is one of the only exercises that works your complete body from head to toe. It’s a great way to gain endurance and agility, strength, […]
May 17, 2016

How can a caregiver help?

Caring for an ailing, elderly loved one can be challenging. You find yourself trying to balance a host of new (and intimidating) responsibilities while still trying […]
June 9, 2016

Diabetic? Take care of your feet!

Having diabetes, as you know, can result in inconveniences or even health complications–but it doesn’t have to. With effective foot care management and daily routines, you […]
July 7, 2016

Sleep Better, Fight Colds!

Trying to prevent a cold? Make sure you’re getting plenty of shut-eye! Did you know that most people need about eight hours of good quality sleep […]