Blog

 

Below, we’ve provided the most current news, updates and educational articles regarding senior care.


March 22, 2016

Healthy Exercise for Seniors

Please note: Before beginning any type of exercise it is recommended that you consult with a doctor. Exercise offers many health benefits, however it is important […]
May 10, 2016

Swimming and Seniors: The Benefits and Exercises

Swimming is one of the only exercises that works your complete body from head to toe. It’s a great way to gain endurance and agility, strength, […]
September 14, 2017
Angels, caregivers, exercise

7 Habits for Healthy Aging

As seniors begin to age, they tend to change their living habits. As injuries and health issues occur, seniors may become more reclusive and disengaged from […]