Among older adults, falls are the leading cause of injury deaths and the most common cause of nonfatal injuries and hospital admissions for trauma. According to […]
There is no better time to exercise than when you’re older. Exercise for seniors is essential for good health. Although many older people know the importance […]
Since the 1980’s, the percentage of Americans with diabetes has increased an astounding 167%. This number continues to baffle experts today. At the same time, the […]
