Halloween is quickly approaching, and it seems like anywhere you turn ghosts and pumpkins are popping up. While usually thought of as a children’s holiday, Halloween […]
Osteoporosis affects more than 25 million Americans – mostly women past menopause. According to the National Osteoporosis Foundation, approximately 1.2 million bone fractures each year in […]
A good night’s sleep provides so many benefits for our health, both mentally and physically. For older adults, sleep becomes even more important, but can also […]
