Getting older is inevitable, but that doesn’t mean aging joints have to keep one from leading an active lifestyle. Exercise, proper diet and good posture all […]
Obesity has become the #2 cause of preventable death in the U.S (behind smoking). It contributes to such health conditions and diseases as breast cancer, coronary […]
Contrary to popular belief, mental disorders like anxiety, depression, cognitive impairment, mood disorders and behavioral problems, are not a normal part of aging. Yet, psychiatric illnesses […]
Here are six things that doctors say can help seniors prevent memory loss: Keeping your brain active. Challenging your brain and mental abilities is believed to […]
