Blog

 

Below, we’ve provided the most current news, updates and educational articles regarding senior care.


June 22, 2016
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Home Health Care is not an End–It’s a Beginning!

We understand how important your independence and good health are to you, especially as you grow older. But the two do not have to be mutually […]
May 10, 2016
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Swimming and Seniors: The Benefits and Exercises

Swimming is one of the only exercises that works your complete body from head to toe. It’s a great way to gain endurance and agility, strength, […]
January 16, 2016
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Healthy Eating Habits

In the past, we have talked about the importance of breakfast, different types of food that keep you healthy, getting the right nutrients, eating enough fiber, […]
January 15, 2016
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Alternative Medicine and Older Cancer Patients

Going through cancer treatment can be a stressful time for both the patient and their family. In order to ensure the treatment is as successful as […]
December 21, 2015
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Insomnia and Cognitive Behavior Therapy At Home (CBT)

A good night’s sleep provides so many benefits for our health, both mentally and physically. For older adults, sleep becomes even more important, but can also […]