Blog

 

Below, we’ve provided the most current news, updates and educational articles regarding senior care.


June 22, 2016

Home Health Care is not an End–It’s a Beginning!

We understand how important your independence and good health are to you, especially as you grow older. But the two do not have to be mutually […]
May 10, 2016

Swimming and Seniors: The Benefits and Exercises

Swimming is one of the only exercises that works your complete body from head to toe. It’s a great way to gain endurance and agility, strength, […]
January 16, 2016

Healthy Eating Habits

In the past, we have talked about the importance of breakfast, different types of food that keep you healthy, getting the right nutrients, eating enough fiber, […]
January 15, 2016

Alternative Medicine and Older Cancer Patients

Going through cancer treatment can be a stressful time for both the patient and their family. In order to ensure the treatment is as successful as […]
December 21, 2015

Insomnia and Cognitive Behavior Therapy At Home (CBT)

A good night’s sleep provides so many benefits for our health, both mentally and physically. For older adults, sleep becomes even more important, but can also […]